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Updates
2018-01-19T15:44:33

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The Warning Signs of Skin Cancer : Most of us wouldn’t consider spending a day out in the sun without first applying sunscreen; some of us even follow our doctor’s advice and wear it every day. But just a few decades ago, people thought much differently. The bronze glow of a tan was so desirable that sun worshippers slathered themselves with baby oil or cocoa butter and lay in the sun’s rays all summer. The stores sold “suntan lotion” designed to attract the sun, not “sunscreen” to protect against it. The sunscreens that were available had SPFs (sun protection factors) of 2, 4, 8 or 15-- compared to today, when they start at 15, and range to 100. Unfortunately, the sun worship of yesterday comes with a price today. Too much exposure to the sun and frequent sunburns increase your risk of developing skin cancer. Certain types of skin cancer can be deadly if not caught early. So, it’s up to you to be on the lookout for signs of the disease. Do a complete head-to-check every month and look for any of the following: 1. Changes in the way your skin looks 2. New itchiness, tenderness, or pain 3. Sores that won’t heal or heal and come back 4. Rough, scaly, bleeding or oozing patches of skin 5. Wart-like growths or other bumps 6. Changes in the size, shape or color of existing moles 7. New moles If you are a caregiver to an elderly relative, be sure to check for changes in their skin, too. Inspect areas of skin you can see – such as the face, neck, hands, arms and legs. If you find anything that looks suspicious on your skin or that of loved one, be sure and see a doctor or dermatologist so if it is cancer, it can be treated right away. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991.
2018-01-09T15:16:03

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Knee Replacement Surgery Can Lead to Weight Gain: Artificial knees have helped seniors treat osteoarthritis and other similar conditions, but new research suggests it's important to remain active after the procedure. A study recently published in the journal Arthritis Care & Research found that knee replacement surgery is closely tied to weight gain, Reuters reports. The research analyzed the medical records of nearly 1, 000 patients from the Mayo Clinic. The team found that 30 percent of those who had the procedure gained approximately 5 percent of their body weight in the five years after surgery. Experts hope the findings are a clear message to patients and senior care providers to place an emphasis on staying active after surgery. "We need to encourage patients to take advantage of their ability to function better and get them to take on a more active lifestyle, " Joseph Zeni, a physical therapy professor at the University of Delaware, told Reuters. The weeks after knee replacement surgery are crucial, and it's up to both patients and those providing home care to ensure the treatment is as successful as possible. Surgeons will offer strict orders on what to follow in terms of diet, while physical therapists will provide advice on exercises. According to the Mayo Clinic, the therapy usually starts off with a graduated walking program before resuming normal household activities. Additionally, leg strengthening exercises performed several times a day can avoid the common weight gain and help seniors quickly get back to normal. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991.
2018-01-03T15:02:38

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Aging and the Dangers of Loneliness : There are many physical, emotional, and psychological factors affecting the quality of health in seniors. Aging comes with a variety of physical problems. To alleviate these challenges, seniors often move to nursing homes or have in-home care to help them with their ailments and day-to-day activities. A senior’s mental health can seriously impact their physical well-being and loneliness can play a big part in that. Seniors often experience feelings of loneliness and depression that have a severe negative impact on their health. The Indian Psychological Association reported that an estimated 12 million Indians, aged 65 and older, live alone. Unfortunately, the likelihood that many seniors are living without a spouse, significant other, or children is alarming when you consider the fact that this is where most social interaction comes from. Our number of social connections becomes increasingly smaller as we age. Some reasons for this include: 1. Retirement from the workforce 2. Death of friends & family 3. Lack of physical ability 4. Loss of driving privileges 5. Poor health When a person’s social interaction becomes limited, loneliness and depression can become overwhelming. Loneliness affects us emotionally, but can also affect us neurologically. Cognitive decline and the risk of developing dementia has been linked to perceived loneliness, and the Proceedings of the National Academy of Sciences states that both social isolation and loneliness are associated with increased mortality. They also report that illnesses and conditions such as chronic lung disease, arthritis, impaired mobility, and depression can be attributed to social isolation. This puts a big spotlight on the importance of identifying and dealing with loneliness early. We know that depression only worsens social isolation and in turn keeps people from participating in social events, being active, and being of service – all of which can seriously diminish the feelings of loneliness. It’s important for aging adults and the people that care for them to understand how loneliness can affect a person 65 or older, and how to prevent that emotional and physical wear. Ways To Reduce Effects Of Loneliness: Seniors can immediately begin to feel overall improvement in their emotional state and quality of life by increasing social involvement and there are several ways that can happen. Volunteering – being of service and being involved in the community are two ways that people can find social interaction. Helping people in hospitals, community care centers, and children’s programs are great ways for older citizens to find appreciation and feel a sense of involvement. Community Activities – community activities like farmer’s markets, support groups, and sports groups are a great way for seniors to make friends and develop connections. For retired individuals, many towns and cities provide opportunity for seniors to connect with younger people to be mentors and sponsors and find fulfillment. Senior Neighborhoods – living in a 55 and older neighborhood with other retirees is a great place to meet new people and build connections. Since these neighborhoods only allow a certain age group to move in, there is less stress for seniors who cannot handle a noisy or busy neighborhood. Companion Home Care - companionship is another option that will improve overall well being. Often companionship is accomplished while participating in the above activities, but venturing out may be too physically demanding. Companion home care can be a great solution in your own home. Stimulating conversation, games, light exercise, even someone to watch TV with can lift spirits and ease loneliness. There are so many ways that seniors can find fulfillment when they don’t have family or friends nearby. Making friends and developing different connections is a great way decrease loneliness and depression and help improve quality of life and health. Remind yourself to get up, get active, and get out there! Life is happening – you just need to reach out to it. Visit www.pioneerhomecare.in to learn more. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991.
2017-12-29T08:16:22

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The Most Important Nutrients for Seniors: Proper nutrition is important at any age, but for seniors it can play an even bigger role in overall health. Including the right foods in an older adult's diet is a critical aspect of senior care, because not getting the right nutrients can not only make it difficult to manage certain chronic conditions, but it also may put seniors at a greater risk for fatigue and other maladies. Meal preparation is often a cornerstone of senior care, and there are a few things that should be taken into consideration when crafting a senior's healthy diet. Perhaps most importantly, caregivers should make a point to limit the sodium content of their patients' food. Keeping sodium content low will help seniors manage their blood pressure, which is often one of the greatest risk factors for cardiovascular conditions such as heart disease and stroke. To avoid high-sodium foods, caregivers should focus on fruits and vegetables. It's also important for seniors to eat nutrient-dense foods. Some of the best nutrients include calcium, vitamin D and potassium, but omega-3 fatty acids may offer the most benefits. Commonly found in fish, but also present in kidney beans, flaxseed and spinach, the nutrient has been tied to everything from better heart health to improved cognitive function. Eating the right foods is key to senior health for many reasons. According to the National Institutes of Health, a healthy diet will provide seniors with more energy and help them stave off diseases. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
2017-11-14T13:10:34

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5 tips for preventing cold in seniors: While seniors are less likely to get the common cold than children and other adults, if they do become sick, it can lead to more serious health issues and complications, That's why seniors should take precautions to prevent picking up viral or bacterial infections, especially over the cold and flu season. At-home senior care providers and their clients should follow these five cold prevention guidelines: 1. The best way to prevent colds is to wash your hands regularly throughout the day. Because bacteria lives on so many common household and personal items people come into contact with daily, it's important to keep hands clean to prevent that bacteria from causing an infection. You may also want to consider using hand sanitizer between washes. 2. Try to stay away from anyone who is displaying cold symptoms, like coughing, sniffling or sneezing. 3. Keep your body healthy and build your immune system by getting enough sleep, eating nutritious foods and staying active. 4. Consider a B12 shot, which can really help seniors' immune systems fight infections. 5. Try to relax and destress as much as you can. Stress can really affect your body's overall health and prevent your immune system from working effectively. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
2017-11-03T03:17:34

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How to Get Your Elderly Parents to Bathe : When he/she was young, they never liked being told what to do. Now, at old age, they are adamantly refuses all requests to take a shower. they didn’t seem to notice the body odor or stringy hair that were so off-putting to friends and family. Refusing to bathe is not uncommon among the elderly for a variety of reasons. And, unfortunately, the more you hint, suggest or request they take a bath or shower, the more they seem to push back at that idea. So, if your elderly parents are like this, here are a few things you can try to get them in the shower or bath. 1. Address their physical concerns. If they are afraid of falling in the tub or shower, install grab rails. Maybe a walk-in tub or a shower chair would make them more comfortable. To prevent scalding hot water, adjust the water heater temperature. 2. Make it a part of their regular routine. “Okay, Mom, It’s Tuesday morning, time to take your shower.” 3. Give them a choice. “Would you like to take a shower, or a bath?” 4. Give them a reason to bathe. “Take a shower and get dressed. We are all going out to dinner.” 5.Convince them how fresh and clean they will feel. 6. Talk to their doctor. Maybe he or she could write them a “prescription” to bathe once or twice a week. If these ideas don’t work, you still have options. One is to make sure that Mom and Dad are cleaning their face, groin, armpits and under skin folds daily. If that is too much for them or you to take care of, there is help available. Pioneer HomeCare caregivers are trained in the best ways to assist people who need help bathing and those who need convincing to bathe. Contact our Pioneer HomeCare Agency for more information. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of life and independence possible. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
2017-10-17T11:26:58

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Pioneer HomeCare Mother & Baby Care Services: MOTHER & BABY CARE AT HOME Hassle-free care for mom & baby by our trained caregivers. BENEFITS 1. Especially trained infant caregivers 2. Monitoring of baby’s milestone To Know More About OurServices Visit Us at: www.pioneerhomecare.in
2017-09-21T12:26:31

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Pioneer HomeCare Patient Care Services: PATIENT CARE TAKERS AT HOME You can not always be present to take care of your elderly parents. Helping a loved one recover at home after serious illness can be tough without professional help. Pioneer HomeCare Attendants can help you with this tedious task. BENEFITS 1. 24x7 Availability with flexible duration. 2. 100% Background Verified. 3. Assistance in daily activities - Bathing, Dressing, Eating and Mobility. To Know More About OurServices Visit Us at: www.pioneerhomecare.in
2017-09-18T12:37:33

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Pioneer HomeCare Nursing Services: NURSING CARE AT HOME More than 60 % of relapse cases happen when the patient is recovering post discharge. Pioneer HomeCare nurses are highly experienced to perform duties intrinsic to a patient's speedy recovery. BENEFITS 1. 24x7 availability 2. Professionally trained nurses 3. Injections, IV, Timely Medication & Monitoring To Know More About OurServices Visit Us at: www.pioneerhomecare.in
2017-09-15T05:42:11

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Pioneer HomeCare Updates Health Talk Topic : Urinary Tract Infection Urinary tract infection is an infection in the urinary tract. This condition is more common in women than men. The urinary tract is part of the system that includes the bladder, kidney and tubes that connect them. It makes urine and carries it out of your body. Most urinary tract infections are bladder infections, when germs get inside the system. You may have an infection if you feel a burning or painful sensation when your urinate, your urine smells bad, and or if you feel pain on one side of your back on the left side of your body. If these symptoms are accompanied by fever, nausea, vomiting and chills, then it is time to contact your local health provider. To know more about our company, visit us at : www.pioneerhomecare.in
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