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Pioneer Home Care Health Updates Green Tea offers seniors some amazing health benefits : Just because your hair may be a little gray and your joints a little creaky, it doesn't mean you have to give up the activities you love later in life. Elderly adults enjoying their golden years sometimes require at-home senior care services to maintain the lifestyle they enjoy, but there are some other all-natural methods to ensure greater health well into the final stages of your long and prosperous life. For example, a daily cup of green tea not only offers some powerful antioxidant protections but also promotes greater overall wellness in a variety of your bodily systems. According to the results of a recent study conducted by scientists from Japan's National Cerebral and Cardiovascular Center, the benefits of green tea are extensive, ranging from greater vascular and heart health to a lower risk of cancer and cognitive disorders. Researchers found that individuals who drank one cup of green tea daily were 20 percent less likely to suffer a stroke than those who did not. Additionally, these tea-drinking enthusiasts also demonstrated a 32 percent lower risk of cerebral hemorrhaging and were less likely to develop other chronic ailments ranging from cancer and cardiovascular disease. PIONEER HOME CARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home assessment +91 9100 444 991.
Pioneer HomeCare Nursing Services: NURSING CARE AT HOME More than 60 % of relapse cases happen when the patient is recovering post discharge. Pioneer HomeCare nurses are highly experienced to perform duties intrinsic to a patient's speedy recovery. BENEFITS 1. 24x7 availability 2. Professionally trained nurses 3. Injections, IV, Timely Medication & Monitoring To Know More About OurServices Visit Us at: www.pioneerhomecare.in
Pioneer HomeCare Patient Care Services: PATIENT CARE TAKERS AT HOME You can not always be present to take care of your elderly parents. Helping a loved one recover at home after serious illness can be tough without professional help. Pioneer HomeCare Attendants can help you with this tedious task. BENEFITS 1. 24x7 Availability with flexible duration. 2. 100% Background Verified. 3. Assistance in daily activities - Bathing, Dressing, Eating and Mobility. To Know More About OurServices Visit Us at: www.pioneerhomecare.in
Pioneer HomeCare Mother & Baby Care Services: MOTHER & BABY CARE AT HOME Hassle-free care for mom & baby by our trained caregivers. BENEFITS 1. Especially trained infant caregivers 2. Monitoring of baby’s milestone To Know More About OurServices Visit Us at: www.pioneerhomecare.in
The Most Important Nutrients for Seniors: Proper nutrition is important at any age, but for seniors it can play an even bigger role in overall health. Including the right foods in an older adult's diet is a critical aspect of senior care, because not getting the right nutrients can not only make it difficult to manage certain chronic conditions, but it also may put seniors at a greater risk for fatigue and other maladies. Meal preparation is often a cornerstone of senior care, and there are a few things that should be taken into consideration when crafting a senior's healthy diet. Perhaps most importantly, caregivers should make a point to limit the sodium content of their patients' food. Keeping sodium content low will help seniors manage their blood pressure, which is often one of the greatest risk factors for cardiovascular conditions such as heart disease and stroke. To avoid high-sodium foods, caregivers should focus on fruits and vegetables. It's also important for seniors to eat nutrient-dense foods. Some of the best nutrients include calcium, vitamin D and potassium, but omega-3 fatty acids may offer the most benefits. Commonly found in fish, but also present in kidney beans, flaxseed and spinach, the nutrient has been tied to everything from better heart health to improved cognitive function. Eating the right foods is key to senior health for many reasons. According to the National Institutes of Health, a healthy diet will provide seniors with more energy and help them stave off diseases. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
Tips For Eating Well As You Age: Nutritious meals are important for keeping seniors healthy, and focusing on meal preparation can be a great way to eat well. As we age, our metabolic rates slow and many older people are not consuming foods and beverages that contain sufficient nutrients. This can lead to chronic fatigue, depression and a weakened immune system. Take a look at these quick tips for eating better and increasing your quality of life as you age. Eat "good" fats: Enjoy fatty foods that are healthy for you and rich in omega-3s. Foods like salmon, flax, avocado and walnuts are all great options. These healthy fats can help the body to fight heart disease by controlling "bad" LDL cholesterol levels and raising "good" HDL cholesterol levels. Make fiber a staple: Eating fiber has many benefits for the elderly, especially in the realm of digestion. Fiber can also keep you feeling full and help ward off chronic diseases. Foods like quinoa, veggies, fruits and whole grain cereals are packed with fiber. Vitamin D: Keep bones healthy and strong with foods containing vitamin D. Fortified foods like milk, eggs and cereal contain Vitamin D and vitamin D supplements are good ways to incorporate Vitamin D into your diet. As we age, the body cannot absorb as much calcium as it needs, so these extra vitamin D-rich foods will help seniors get the recommended amount. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991.
Helping Seniors Celebrate the Holidays : The holidays are supposed to be a time for celebration and happiness, but for seniors who live independently, that may not always be the case. However, that's not to say that family members and senior care providers can take steps to help bring some holiday cheer to seniors who live by themselves. The most important thing is for family members to make sure to spend plenty of time with their elderly relatives. Of course, this is important during the rest of the year, but once the holidays roll around, why not spend time with them cooking or decorating? If this is the first year a senior relative has lived independently, whether due to the death of a spouse or if they moved to a nursing home, family caregivers may want to think about switching up traditions. For instance, if the holiday celebration was always at the senior's house, it may be a better idea to change locations, so your elderly relative can enjoy the benefits of the holidays without having to stress about hosting. While it can be difficult to include an elderly loved one in every aspect of holiday party planning, especially if they have issues with mobility or other health concerns, what is the most important is that they are with family members. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home assessment +91 9100 444 991.
Pioneer Home Care Health Updates A Healthy Diet Could Protect Your Brain : We all know eating a healthy diet can have countless benefits on your health and well-being. But a new study now suggests an association between healthy eating and better brain function. Check out the study below to learn about how you can protect your aging brain just by changing what you eat! http://health.usnews.com/health-news/articles/2015/07/23/healthy-diet-may-help-shield-the-aging-brain PIONEER HOME CARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home assessment +91 9100 444 991.
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