http://UPDATES.PIONEERHOMECARE.IN
PIONEERHOMECARE 596f585d22b0360a506baaef False 35 2
OK
background image not found
Found Update results for
'low blood pressure'
9
Pioneer HomeCare Health Tips: High Blood Pressure and Management People with high blood pressure are more likely to suffer heart diseases. High blood pressure is also dubbed as a “silent killer” because it sometimes has no initial symptoms.
Pioneer HomeCare Updates Health Talk Topic : Strep Throat Strep throat is a disease common among children and teenagers. It is caused by a bacterial infection characterized by a swollen, sudden and severe sore throat and tonsils. Not all sore throats are strep throats; in fact they are different because an ordinary sore throat is caused by a viral infection and will usually clear up on their own without any medication. Strep throat is contagious and can be passed down from person to person especially when an uninfected person inhales the tiny droplets that an infected person has coughed, sneezed or breathed. Other symptoms include fever, pain when you swallow, swollen lymph nodes, rashes and white or yellow spots on the back of the throat. If left untreated, it could lead to other serious health diseases like rheumatic fever which can cause permanent damage to the heart, scarlet fever, kidney disease or blood infection. Antibiotics for 10 days is usually prescribed by a doctor as medication for strep throat. You should make sure to finish taking the antibiotics even if you feel better or else some bacteria can remain and the symptoms will return. To know more about our company, visit us at : www.pioneerhomecare.in
The Most Important Nutrients for Seniors: Proper nutrition is important at any age, but for seniors it can play an even bigger role in overall health. Including the right foods in an older adult's diet is a critical aspect of senior care, because not getting the right nutrients can not only make it difficult to manage certain chronic conditions, but it also may put seniors at a greater risk for fatigue and other maladies. Meal preparation is often a cornerstone of senior care, and there are a few things that should be taken into consideration when crafting a senior's healthy diet. Perhaps most importantly, caregivers should make a point to limit the sodium content of their patients' food. Keeping sodium content low will help seniors manage their blood pressure, which is often one of the greatest risk factors for cardiovascular conditions such as heart disease and stroke. To avoid high-sodium foods, caregivers should focus on fruits and vegetables. It's also important for seniors to eat nutrient-dense foods. Some of the best nutrients include calcium, vitamin D and potassium, but omega-3 fatty acids may offer the most benefits. Commonly found in fish, but also present in kidney beans, flaxseed and spinach, the nutrient has been tied to everything from better heart health to improved cognitive function. Eating the right foods is key to senior health for many reasons. According to the National Institutes of Health, a healthy diet will provide seniors with more energy and help them stave off diseases. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
Pioneer HomeCare Health Tips: An unhealthy lifestyle is usually the cause of unusually high cholesterol level in your body. Too much bad cholesterol in your body can cause cardiovascular diseases. People with high cholesterol are encouraged to go through a lifestyle change by sticking to a healthy diet, exercise and avoiding tobacco smoke. Taking medications will also lower your blood cholesterol level.
Home healthcare plays an important part in ensuring better patient outcomes. Up to 75% of hospital re-admissions are potentially avoidable, and more and more people are looking to hire home health care services as a way to lessen the incidents of re-admittance to the hospital, receive better follow up care, increase communication between patients and providers and decrease medication errors. That’s where Pioneer HomeCare comes to play.
Pioneer HomeCare Health Talk Topic : Headache At some point in our lives all of us have experienced a headache. A headache is caused by a number of reasons and there are two classifications: Primary and Secondary headaches. Primary headaches are independent of other medical conditions the patient has. It usually goes away after a few moments and can be treated with medication. A Secondary headache is known to be as a headache that follows after a prior condition. Secondary headaches are potentially dangerous and may be an underlying symptom of other serious medical conditions. To know more about our company, visit us at : www.pioneerhomecare.in
Pioneer HomeCare Updates Health Talk Topic : Thyroid Disorder The thyroid is a small gland located in front of the neck, below the Adam’s apple in the neck. The thyroid is responsible for the hormones that affects your body’s metabolism and energy level. The two most common thyroid disorders are hyperthyroidism and hypothyroidism. Hyperthyroidism is also referred to as having an overactive thyroid. It is a condition in which the body’s thyroid gland makes too much thyroid hormone over a short or long period of time. The treatment is usually dependent on the severity of the condition. It is usually treated by taking anti-thyroid medications or in extreme cases, surgery to remove the thyroid. Hypothyroidism is the opposite of hyperthyroidism as it is the condition where the the thyroid gland does not produce enough thyroid hormone. Also known as having an under active thyroid. Treatment also varies but it is usually through taking thyroid replacement therapy. To know more about our company, visit us at : www.pioneerhomecare.in
5 tips for preventing cold in seniors: While seniors are less likely to get the common cold than children and other adults, if they do become sick, it can lead to more serious health issues and complications, That's why seniors should take precautions to prevent picking up viral or bacterial infections, especially over the cold and flu season. At-home senior care providers and their clients should follow these five cold prevention guidelines: 1. The best way to prevent colds is to wash your hands regularly throughout the day. Because bacteria lives on so many common household and personal items people come into contact with daily, it's important to keep hands clean to prevent that bacteria from causing an infection. You may also want to consider using hand sanitizer between washes. 2. Try to stay away from anyone who is displaying cold symptoms, like coughing, sniffling or sneezing. 3. Keep your body healthy and build your immune system by getting enough sleep, eating nutritious foods and staying active. 4. Consider a B12 shot, which can really help seniors' immune systems fight infections. 5. Try to relax and destress as much as you can. Stress can really affect your body's overall health and prevent your immune system from working effectively. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991. For more info about our services Visit us at: www.pioneerhomecare.in
Aging and the Dangers of Loneliness : There are many physical, emotional, and psychological factors affecting the quality of health in seniors. Aging comes with a variety of physical problems. To alleviate these challenges, seniors often move to nursing homes or have in-home care to help them with their ailments and day-to-day activities. A senior’s mental health can seriously impact their physical well-being and loneliness can play a big part in that. Seniors often experience feelings of loneliness and depression that have a severe negative impact on their health. The Indian Psychological Association reported that an estimated 12 million Indians, aged 65 and older, live alone. Unfortunately, the likelihood that many seniors are living without a spouse, significant other, or children is alarming when you consider the fact that this is where most social interaction comes from. Our number of social connections becomes increasingly smaller as we age. Some reasons for this include: 1. Retirement from the workforce 2. Death of friends & family 3. Lack of physical ability 4. Loss of driving privileges 5. Poor health When a person’s social interaction becomes limited, loneliness and depression can become overwhelming. Loneliness affects us emotionally, but can also affect us neurologically. Cognitive decline and the risk of developing dementia has been linked to perceived loneliness, and the Proceedings of the National Academy of Sciences states that both social isolation and loneliness are associated with increased mortality. They also report that illnesses and conditions such as chronic lung disease, arthritis, impaired mobility, and depression can be attributed to social isolation. This puts a big spotlight on the importance of identifying and dealing with loneliness early. We know that depression only worsens social isolation and in turn keeps people from participating in social events, being active, and being of service – all of which can seriously diminish the feelings of loneliness. It’s important for aging adults and the people that care for them to understand how loneliness can affect a person 65 or older, and how to prevent that emotional and physical wear. Ways To Reduce Effects Of Loneliness: Seniors can immediately begin to feel overall improvement in their emotional state and quality of life by increasing social involvement and there are several ways that can happen. Volunteering – being of service and being involved in the community are two ways that people can find social interaction. Helping people in hospitals, community care centers, and children’s programs are great ways for older citizens to find appreciation and feel a sense of involvement. Community Activities – community activities like farmer’s markets, support groups, and sports groups are a great way for seniors to make friends and develop connections. For retired individuals, many towns and cities provide opportunity for seniors to connect with younger people to be mentors and sponsors and find fulfillment. Senior Neighborhoods – living in a 55 and older neighborhood with other retirees is a great place to meet new people and build connections. Since these neighborhoods only allow a certain age group to move in, there is less stress for seniors who cannot handle a noisy or busy neighborhood. Companion Home Care - companionship is another option that will improve overall well being. Often companionship is accomplished while participating in the above activities, but venturing out may be too physically demanding. Companion home care can be a great solution in your own home. Stimulating conversation, games, light exercise, even someone to watch TV with can lift spirits and ease loneliness. There are so many ways that seniors can find fulfillment when they don’t have family or friends nearby. Making friends and developing different connections is a great way decrease loneliness and depression and help improve quality of life and health. Remind yourself to get up, get active, and get out there! Life is happening – you just need to reach out to it. Visit www.pioneerhomecare.in to learn more. PIONEER HOMECARE Pioneer HomeCare is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home care assessment +91 9100 444 991.
1
false