Pioneer HomeCare Updates Pioneer HomeCare is A Unit of Tirunagari Health Services (OPC) Pvt. Ltd. a team of professionals with a vision to change the way caregiving is provided in India. What happens when your loved one is struggling post surgery or in chronic pain? What happens when your aged parents are facing difficulty in going about their daily chores? You cannot stay by their side at every moment. And there is nowhere else they would rather be than in the comforts of their home. This is where Pioneer HomeCare answers your distress call. A brainchild of Prabhu Kumar Tirunagari, Pioneer HomeCare offers professional care from trained caregivers that help the patient recuperate at home. Pioneer HomeCare has been in operation in Hyderabad since 2016 and has successfully helped 500+ families heal at home. Get in touch with us any time in the day and we will send our best caregiver to your doorstep.

Pioneer Home Care Health Updates Can Feeding Your Brain Decrease Your Chances of Developing Alzheimer's? There are so many different diets today catering to many different people depending on their goals. The MIND diet focuses on eating “brain healthy” foods, like berries and green vegetables. There have been studies that find this kind of healthy eating shows a link between “brain healthy” eating and improved brain health. The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. DASH stands for Dietary Approaches to Stop Hypertension. (Yes, there are lots of acronyms.) What makes this diet better than any other “eat healthy” approach? Here’s an example: Most fruits are healthy for your heart but not for your brain in terms of cognitive performance. They aren’t bad for your brain, but they don’t appear to prevent dementia. So, what does boost your cognitive function? Experts say to focus on berries – especially blueberries. Leafy green vegetable are more beneficial to the cognitive part of brain than other vegetables. The MIND diet also recommends nuts, beans, whole grains, olive oil … and wine! The research may be motivating for this reason: In one particular study mentioned above, almost 1, 000 people kept a record of everything they ate for more than four years. The average age of those people was 81 years old. The people whose diet choices adhered closely to the MIND diet had a 53% reduced risk for developing Alzheimer’s. Remember, brain healthy foods can also help you in other ways. With talk of diet, also comes talk of exercise. It goes hand in hand, so it’s always important to keep an active lifestyle. Another recent study out of Sweden also suggests that physical activity will also lower your chances of developing Alzheimer’s. While more research and studies will continue on the subject, this is a promising start to help prevent a disease that does not have a cure. PIONEER HOME CARE Pioneer Home Care is the premier provider of home care services. We strive to offer our clients the highest quality of home health care services at your door step. Call us today for a FREE in-home assessment.